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WHAT IS COLLAGEN?

 

The name collagen comes from the Greek κόλλα (kólla), meaning "gum", and (gen), which means producing. This protein matrix literally holds our bodies together and is the most abundant and important protein in our bodies. 85-90% of the collagen in the human body is type 1 collagen.

 

Collagen makes up to 70% of the protein in our skin and is one of the main structural proteins in bones, joints, tendons, cartilage, ligaments, skin, nails, organs and gut lining. 

 

As we age, we lose the ability to make collagen. Studies show that with each passing decade after the age of 20, collagen levels in the skin decrease by 11-13%. Now it makes sense why we get so wrinkly as we age. Collagen is the key. (1, 2)

 

Our modern lifestyle also has a heavy impact on collagen production. Low animal protein consumption (plant-based diet), the abundance of junk food (sugar, grains, refined carbs, industrially produced vegetable oils), smoking, and drinking contribute to collagen depletion. 

 

Healthy collagen levels are vital to support smooth and healthy-looking skin, glossy hair, strong nails, bones, tendons, ligaments, and supple joints. 

 

Studies from the Journal of Cosmetic Dermatology have shown incredible results from supplementing with collagen protein: (3,4)

 

• 28% increase in skin hydration after 8+ weeks

• 13% reduction in eye wrinkles over 90+ days

• 10% reduction in lines around the mouth over 90+ days

 

I know what you are thinking, but I have a good facial cream for my wrinkles! Unfortunately, creams won't come close to the results of collagen supplementation and a better overall diet. 

 

COLLAGEN FOR SPORTS PERFORMANCE, RECOVERY AND INJURY PREVENTION. 

 

Collagen peptides make an ideal choice of supplement for all levels of athletes. Whether you are a pro athlete, endurance athlete, fitness fanatic, powerlifter, bodybuilder or just frequently in the gym a few times a week, collagen can aid you on your fitness journey. 

 

Collagen is rich in Arginine, an amino acid known as a vasodilator, which helps support endurance and stamina. Another amino acid contained in large amounts in collagen is Glycine, and Glycine helps to support the formation of Creatine, a crucial compound for strength and power athletes. 

 

Research has shown that supplementing collagen after resistance training helped increase muscle mass and strength (5).

 

Collagen can help strengthen connective tissues and is beneficial during and post-injury, as your body uses collagen to support bones, cartilage, tendons, and ligament strength (6). 

 

SO, WHICH FOOD IS RICH IN COLLAGEN?

 

Unfortunately, we have all abandoned our ancestral way of eating and living. Nose-to-tail eating is not on the menu in our modern way of life. Our ancestors and current indigenous tribes did not/ do not waste any part of the animal. Everything was/is eaten, including connective tissues, cartilage, and skin, the richest sources of collagen. 

 

So, unless you are prepared to get back to your ancestral roots, it would be hard to obtain the required amounts of quality collagen. 

 

THIS IS WHERE ANCESTRAL EDGE MYCOCOLLAGEN COMES IN HANDY.

 

MycoCollagen contains Grass-Fed, Hydrolysed Bovine Collagen Peptides, which we have fortified with four of the most potent functional mushrooms. Reishi, Chaga, Lions Mane, Turkey Tail. For added peace of mind, all our products come with a lab test certificate. We guarantee you will nourish your body with a safe and effective product. Just one serving per day will do the trick. 

 

NOW LET'S TALK ABOUT MUSHROOMS. WHAT ARE FUNCTIONAL MUSHROOMS?

 

Functional Mushrooms are in their own league when it comes to health benefits. Those mushrooms have a long history of use in Chinese Traditional Medicine. For thousands of years, people have used those for their revitalising properties to support mental and physical health.

 

Lions Mane "The smart mushroom" (Hericium Erinaceus) 

 

Traditional Chinese Medicine has been using Lion's Mane for its excellent neurotrophic benefits, which support brain function. More specifically, it supports memory, focus and concentration. Lion's Mane is rich in β-glucan, polysaccharides and active nootropic compounds erinacines and hericenones, which are directly related to the mushroom's ability to stimulate the growth of brain cells known as NGF (nerve growth factor). (7)

 

Reishi (Ganoderma Lucidum) is called the "Mushroom of Immortality."

 

One of the most celebrated Functional Mushrooms in Eastern cultures for over 2000 years is the Reishi. Its Chinese name, Ling Zhi, means "divine fungus." 

 

Scientists have identified 400 bioactive compounds, polysaccharides, triterpenoids, nucleotides, sterols, steroids, and peptides. Polysaccharide compounds found in Reishi benefit the immune system in many ways. By activating immune cells such as macrophages and helper-T cells, Reishi can boost immunity. (8,9) 

 

Turkey Tail is known as (Trametes Versicolor or Coriolus Versicolor)

 

One of the most researched of all functional mushrooms. It is known for its potent natural polysaccharides, including polysaccharide peptide (PSP) and polysaccharide K (PSK), which help support a healthy immune response and manage the inflammatory response at the cellular level. It can increase energy, strengthen the lungs, stomach, spleen, and supports gut health. It has immune-boosting, anti-inflammatory, painkilling, antibacterial, and anticarcinogenic properties. (10,11)

 

Chaga (Inonotus obliquus) is known as "Black Gold."

 

Chaga is the richest source of antioxidants known to a man and possesses powerful immune-supporting properties. Studies suggest that Chaga helps support the body's defence against inflammation and lowers oxidative stress and damage to cells that compromise the immune system. Anti-inflammatory properties may have implications for skin ageing. (12) Alaskans and other Native American tribes used Chaga to treat skin irritation. (13)

 

Please visit our blog here to learn much more about functional mushrooms, collagen or any of our products and future innovations.